You’ll find practical ideas to reduce isolation, build coping skills, and foster mutual support. Each will focus on a specific topic that is essential for successful recovery. Some activities and issues may be challenging to explore, but remember that you…
The following three PDF downloads are lists of ideas/questions for groups. It’s important to remind participants that this activity is not about who can draw the best and that there’s no wrong way to draw zentangles. Any skill level of…
Consuming alcohol doesn’t automatically mean you have alcohol use disorder (AUD). This could be due to the increased frequency of your drinking, concern expressed from friends or family, or maybe the way you feel during or after drinking. Detoxification is…
The idea that altered forms of consciousness such as mania or alcohol can enhance creativity is a popular belief. Researchers found that psychological dependence on alcohol participants who had a few drinks were better and faster at creative problem solving…
Whatever your life story is, the person reading it (probably from your family) is going to be dialed in 100 percent. Often, after I interview people and tears are shed we laugh and talk about how it feels like therapy.…
Substance use commonly occurs alongside other mental health conditions. During the pre-contemplation and contemplation stages of change, a harm reduction approach may be helpful. Harm reduction recognizes that while total abstinence is the goal, it is a process that takes…
If you notice any other effects, check with your healthcare professional. The following information includes only the average doses of this medicine. If your dose is different, do not change it unless your doctor tells you to do so. By…
These stories underscore the empathy that art what is alcoholism therapy fosters. Sharing these creations often sparks conversations, allowing you to connect and find common ground in shared experiences. The psychological basis of addiction involve a complex interplay of emotion…
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